Category Archives: running

from jas and lulu—5 pre-run poses!

Posted on May 11, 2012 by Erin Taylor

Runners! Warm up your engine with this Jasyoga pre-run sequence we recently shared with lululemon athletica. Happy trails! http://www.lululemon.com/community/blog/five-pre-run-poses/

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align your stride

Posted on April 26, 2012 by Erin Taylor

Heart-rate monitors, pedometers, barefoot sneakers — there are countless products on the market to help runners like you stay on track while pounding the pavement. But one of the best tools to improve your form and help you run as … Continue reading →

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find your flow with nike+ run club and jasyoga

Posted on April 16, 2012 by Erin Taylor

Jasyoga is running back to Niketown Seattle—come find your flow with us… Nike loves running and Jasyoga loves yoga. Since yoga will help make you a better runner, sounds like a match made in heaven to us. We’ll be in … Continue reading →

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rest…then run better.

Posted on May 11, 2011 by Erin Taylor

Running season is upon us and taking time for proper recovery is just as important as donning your best kicks. Those of you who have practiced Jasyoga Athletica have probably heard us say “Legs up the wall is your best … Continue reading →

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