Introducing our newest coach… Chloé Dee Dudley!
As a former D1 lacrosse player, Chloé has always had a passion for health and fitness. Her first experience “on the mat” was at prep school in New England — she was hooked. Her focus turned to teaching yoga after working an around-the-clock marketing job in Manhattan, where fitness was living in the backseat.
Ready to bring things back into balance, Chloé earned her RYT (200-hour certification) in Paris through YogaWorks, and completed Jasyoga Teacher Training in fall 2012. As the latest addition to Team Jasyoga, she educates athletes about the value of recovery and how it enhances performance. Chloé practices what she preaches, and has added more Jasyoga recovery and restorative practices to her weekly workouts — and has felt it optimize her own fitness.
More good news — Chloé is also a nutritional gangster! She runs her own nutrition consultancy, is a Certified Holistic Health Coach, and is Fitness Specialist at Seattle University. Boom! Off the mat, she enjoys exploring the Seattle area with her husband and bulldog, visiting the local farmers’ markets, and sharing her latest healthy (and tasty!) recipes on her nutrition blog.
She’s already helping many of our athletes find their personal reset buttons… Join the Reset Revolution with Chloé on Sundays in March — deets coming soon!