Optimize Your Performance —
Jasyoga 4-Week Series at Dreamclinic
- When: Mondays, 6–7:15pm, March 4–25
- Where: Dreamclinic Massage Greenlake, 902 NE 65th Street, Seattle
- What: This 75-minute class with Coach Hilary Dahl includes functional movement, balance, and core work to stabilize joints and improve your ability to use your strength in a more integrated way. Deep stretching and mobility work will help restore range of motion and focus your mind for the week of work and workouts ahead.
- For: This class is for everyone — especially those who may think they’re too inflexible to do yoga (don’t worry, we’re up for the challenge).
- Cost/Registration — space is limited so please pre-register by emailing erin@jasyoga.com…
- $56 includes all 4 classes in the series
- $17/drop-in
- Student discount: $35/series, $10/drop-in
- Referral BONUS! Refer a friend and if you both register by 3/1, you get $10 off your March series pass (and your friend gets to enjoy our $14/class series rate) — a saweet deal.
Hit Reset on Sundays —
Jasyoga 5-Week Series at Fremont Health Club
- When: Sundays, 10–11am, March 3–31
- Where: Fremont Health Club, 3601 Fremont Ave N, Seattle
- What: Sunday is a great day to “hit reset!” This 60-min. Jasyoga class with Coach Chloe Dee Dudley includes functional movement, balance, and core work to stabilize joints and improve your ability to use your strength in a more integrated way. Deep stretching and mobility work will help restore range of motion and focus your mind for the week of work and workouts ahead.
- For: This class is for everyone — especially those who may think they’re too inflexible to do yoga (don’t worry, we’re up for the challenge).
- Cost/Registration — space is limited so please pre-register by emailing erin@jasyoga.com…
- $70 includes all 5 classes in the series
- $16/drop-in
- Fremont HC member discount: $60/series, $15/drop-in
- Student discount: $45/series, $10/drop-in
As usual, all our classes includes complimentary LUNA and CLIF bars… because doing yoga with a growling stomach sucks.
These classes will fill up, so email erin@jasyoga.com today reserve your spot!
